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PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.Soups
Key Wat (Ethiopian Red Stew)
Serves 6 $2.52 est. / serving
A little inspiration for your kitchen, with a clear ingredient list and a cost estimate to help you plan.
Let’s cookEstimated ingredient cost$15.14For the whole recipe · ingredients used
Make something good.
- 01
Heat the niter kibbeh or butter in a large pot over medium heat.
- 02
Add the chopped onions to the pot and sauté until they become soft and translucent.
- 03
Add the minced garlic and stir for a minute until fragrant.
- 04
Stir in the berbere spice blend, paprika, cayenne pepper, cumin, cardamom, coriander, cinnamon, ginger, turmeric, and salt. Mix well to coat the onions and garlic with the spices.
- 05
Add the beef cubes to the pot and cook, stirring occasionally, until they are browned on all sides.
- 06
Pour the beef or vegetable broth into the pot, ensuring that the beef is fully submerged.
- 07
Reduce the heat to low, cover the pot, and simmer for about 1.5–2 hours or until the beef is tender and the flavors have melded together.
- 08
Adjust the seasoning with salt and additional spices if desired.
- 09
Serve hot, garnished with freshly chopped cilantro or parsley.
PreppyMeal adaptation with estimated quantities; original recipe credited below.
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Photo of German Goulash — Foodista
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