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Kale Chips

Serves 1 $2.21 est. / serving

A little inspiration for your kitchen, with a clear ingredient list and a cost estimate to help you plan.

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Estimated ingredient cost$2.21For the whole recipe · ingredients used
Kale Chips
Representative photograph; ingredients, garnishes and presentation may vary.
YOUR TIME IN THE KITCHEN

Make something good.

  1. 01

    Preheat oven to 450 F.

  2. 02

    Thoroughly wash and pat dry the kale or dry in a salad spinner.

  3. 03

    Remove the woody stem by folding over each leaf until the stem is exposed. Then slice the stem off by running your knife along the seam between the leafy part and the stem.

  4. 04

    Tear each leaf into bite-sized pieces.

  5. 05

    Arrange kale pieces on a baking sheet.

  6. 06

    Spray the kale lightly with olive oil (or vegetable cooking spray).

  7. 07

    Sprinkle with good quality salt, such as Kosher or sea salt. Add cayane, black pepper or paprika to taste.

  8. 08

    Bake in the oven for approximately 20 minutes or until crisp (watch closely so that they don't burn).

PreppyMeal adaptation with estimated quantities; original recipe credited below.

Ingredient quantities, working servings and costs may include PreppyMeal estimates. Totals cover required listed ingredients; optional extras and serving suggestions are excluded. Actual store prices and package costs vary.

Check the ingredients for your dietary needs. Nutrition and allergen-free claims are not verified for this collection.

Good food deserves credit.

Recipe source

Foodista / Common Pile

Original recipe · CC BY 3.0

PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.

Photograph

Kale Chips — Foodista

Original photo · CC BY 2.0

sRGB conversion, square cropping, metadata removal, WebP resizing; no image generation