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Wikibooks and public-domain recipes via RCP
PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.A little inspiration for your kitchen, with a clear ingredient list and a cost estimate to help you plan.
Let’s cookCut the meat in pieces, not too small, not too big. Using a pressure cooker, boil the meat for about 15 minutes. Add a teaspoon of olive oil to the water to avoid foaming; also, add a teaspoon of salt. After boiling the meat, save 1 cup of the broth.
Shred the meat in thin strips using a fork. Chop the onion, cut the peppers in thin strips and mince the garlic cloves.
Sauté the garlic and the onion for a bit in hot oil, then add the peppers, sauté a bit more. Add the meat and the rest of the ingredients, including the cup of broth.
Cook the mix over low heat for 20–30 minutes. Stir a few times. Season to taste.
PreppyMeal adaptation with estimated quantities; original recipe credited below.
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Wikibooks and public-domain recipes via RCP
PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.Ropa Vieja — Foodista
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