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PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.A little inspiration for your kitchen, with a clear ingredient list and a cost estimate to help you plan.
Let’s cookThe night before you plan to cook, combine the chickpeas, 2.5 cups of water, and baking soda. Leave to soak for 6–12 hours.
Rinse.
Add the rinsed chickpeas to 3 cups of water, along with the garlic and 1 teaspoon of salt. Bring to a boil. After about 45 minutes, they should swell enough for their skins to come off. Give it a stir, and use a slotted spoon to remove as many of the skins as you can from the water.
Cover the pot and continue cooking for about 2 hours, or until they almost dissolve to a paste.
Pour out the water. If desired, some can be reserved to add later, for extra flavor.
Mash the chickpeas by pressing them through a pasta sieve or use a food processor.
Let it cool for 10 minutes.
Add tahini and water until you get the right consistency.
Season with salt, ground cumin, and coriander leaves.
PreppyMeal adaptation with estimated quantities; original recipe credited below.
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Wikibooks and public-domain recipes via RCP
PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.File:Hummus bi Tahini ("Chick-Pea Sesame Dip") following the recipe from Helen Corey's Food from Biblical Lands.jpg — CallMeBarcode. Own work
sRGB conversion, square cropping, metadata removal, WebP resizing; no image generation; Adapted image licensed under CC BY-SA 4.0; original and modifications share this license.File:No name sans nom baking soda.jpg — Michael Francis McCarthy. https://www.flickr.com/photos/sagamiono/4299196396/
Foreground cutout, sRGB conversion, cropping, metadata removal, WebP resizing; no image generationFile:Opened garlic bulb with garlic clove.jpg — Dubravko Sorić SoraZG on Flickr. https://www.flickr.com/photos/11939863@N08/3793285991/in/photostream/
Foreground cutout, sRGB conversion, cropping, metadata removal, WebP resizing; no image generationFile:Table salt (53686886134).jpg — Conall from Downpatrick, Northern Ireland. table salt. Original embedded copyright notice: CONALLMCCAUGHEY
Foreground cutout, sRGB conversion, cropping, metadata removal, WebP resizing; no image generationTransferred from en.wikipedia to Commons.
Foreground cutout, sRGB conversion, cropping, metadata removal, WebP resizing; no image generationFile:Starr 080731-9544 Coriandrum sativum.jpg — Forest & Kim Starr. Plants of Hawaii, Image 080731-9544 from http://www.hear.org/starr/plants/images/image/?q=080731-9544
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