Recipe source
Foodista / Common Pile
PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.A little inspiration for your kitchen, with a clear ingredient list and a cost estimate to help you plan.
Let’s cookRinse red lentils and place in pot.
Add water and bay leaves and boil over medium heat
Cook for 15-20 minutes not allowing all liquid to evaporate.
Meanwhile, heat sauce pan with coconut oil.
Sauté diced daikon, celery, onions for 8-10 minutes.
Lastly add minced garlic and chard. Do not over cook.
Remove pan from heat and add vegetables to cooked lentils. Add spices and tomato sauce.
Cook for another 5-8 minutes.
Add cooked bulghur at the very end.
Simmer until hot to serve.
The point is for this dish not to be too salty.
If you need it you can add another 1 tsp salt.
If vegan.
Add 1 -2 tsp of Gomashio for nutritional seasoning.
Add pickled radishes
Serve while hot and decorate with 3 tsp of fried onions.
PreppyMeal adaptation with estimated quantities; original recipe credited below.
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Foodista / Common Pile
PreppyMeal formatting, ingredient normalization and labeled quantity/cost estimates. Original source credited.Photo of Red Lentil Stew With Fried Onions — Foodista. Source-provided contributor credit: By Foodista member Noelle Ferrada Kelly
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